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Broccoli Return to Order Nutrition: A superhero of the vegetable kingdom Broccoli has high levels of vitamins C, K and A as well as being high in potassium, iron and fibre (to name but a few). Taste: Slightly bitter on the tastebuds, broccoli often requires some help to get the children to eat it. Uses: Broccoli can be eaten raw with dips, steamed, stir fried and made into soups. Substitutions: Other vegetables in the brassica family can be substituted for broccoli such as cabbage, cauliflower and brussel sprouts. Storage: Store in a plastic bag in the refridgerator. Try to use within 5 days. Return to Order Recipes: Parmesan Roasted Broccoli Caramalized Broccoli with Garlic Roasted Broccoli with Soy Sauce and Sesame Seeds Click here for more tips and facts Copyright © 2011 www.evergoodfarm.com Rhinelander, WI 54501, USA All Rights Reserved