contains a high amount of vitamin C,
fiber, and complex carbohydrates. It is also a cruciferous
vegetable being studied for its role in reducing cancer risk.
is mild like broccoli, but nutty like butternut squash.
versatile cauliflower can be eaten raw on its own or with dips,
boiled, stir fried, or roasted.
be used as a substitute.
will keep for up to five days if stored in the crisper section of the
refrigerator. Keep the head stem-side up to prevent moisture form
collecting on it.
© 2011 www.evergoodfarm.com
WI 54501, USA