EverGood Farm


Cilantro
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Other names:
Coriander

Nutrition:
Cilantro contains vitamin C and smaller amounts of vitamin E, calcium, iron and niacin. The detoxification properties of cilantro received additional substantiation a few years ago, when it was discovered that cilantro helps in the chelation of heavy metals such as mercury and lead. 

Taste: 
Cilantro offers a bitter and very strong aromatic flavor that leaves the palate cooled and cleansed.

Uses:
Can be added to both raw and cooked dishes for it's great flavor and aroma.

Substitutions:
Parsley or Basil (neither approximate flavor).

Storage:
Cilantro can be stored by placing the stems in water (replace every 2-3 days) and placing in the refrigerator. Excess moisture on leaves will ruin the leaves.

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