leaves are an excellent source of several Vitamin A and beta carotenes.
Just 100 g of fresh, raw-lettuce provides 247% of daily vitamin A, and
4443 mcg of beta-carotene.
bitter flavor with a crisp watery texture.
eaten raw in salads, sandwiches and used as a garnish.
of lettuce and mild leafy greens such as totsoi and mizuna.
in the refrigerator. Try to use within 7 days.
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WI 54501, USA