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Other names:
German Turnip, Cabbage Turnip

Kohlrabi is a good source of thiamin, folate, magnesium and phosphorus, and a very good source of dietary fiber, vitamin B6, potassium, copper, manganese and especially vitamin C. One cup of raw kohlrabi contains 140% of the RDA of vitamin C.

Tends to be crisp and juicy and somewhat sweet.

The main bulb can be peeled and eaten raw for an earthy, apple-like experience. Otherwise can be stewed or roasted with other vegetables. This skin is quite fiberous so is usually removed when preparing.

Turnips, broccoli stems, celeriac.

Fresh kohlrabi can be stored up to one month in the refrigerator.

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Rhinelander, WI 54501, USA
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Copyright 2011 evergoodfarm.com. All rights reserved.