EverGood Farm


Shallots
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Nutrition:
Shallots have better nutrition profile than onions. Have more anti-oxidants, minerals, and vitamins on weight per weight basis than onions.They are rich source of flavonoid anti-oxidants such as quercetin, kemferfol…etc. Further, they contain sulphur anti-oxidant compounds such as diallyl disulfide, diallyl trisulfide and allyl propyl disulfide.

Taste:
Shallots have a mild taste that combines the flavor of a sweet onion with a touch of garlic.

Uses:
Stews, soups, sauteed or added to a salad. There's no end to the uses of the versatile shallot. 

Substitutions:
Onions and/or garlic are the closest substitute for shallots.

Storage:
Once dried shallots may be stored in a cool, dry, dark area such as a pantry. When "green" store in the refrigerator for up to 14 days.

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