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Tatsoi Return to Farm store Nutrition: Tatsoi is high in beta-carotene and Vitamins A, C, and K; they also have good amounts of calcium, potassium, phosphorous and iron. Taste:  Tatsoi has a sweet, earthy, mustardy taste. Its stalks are sweet and almost creamy. The texture is similar to mache, but much heartier. Uses: Can be eaten raw in salads, usually in mixes, or cooked or stir-fried. Substitutions: Spinach, kale, mustard greens. Storage: Tatsoi should be rinsed and then spun or patted dry and kept in the vegetable bin of your refrigerator. Return to Farm store Recipes: Chilled Wilted Tatsoi Salad Recipe with Sesame-Ginger Dressing Miso Broth With Tatsoi Enoki Salad Recipe Steamed Tatsoi with Oyster Sauce Click here for more tips and facts Copyright © 2011 www.evergoodfarm.com Rhinelander, WI 54501, USA All Rights Reserved