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 Nutrition:
An
array
of flavonoids exist in basil, which help to
protect cells and chromosomes from damage. Studies
have shown that two of these flavonoids in
particular, orientin and vicenin, are useful in
protecting cell structures and chromosomes from
damage by radiation and oxygen.
Taste:
Basil
is
a highly fragrant plant whose leaves are used as a
seasoning herb for many different types of foods.
Uses:
Basil
has become one of the most recognizable herbs ever
since pesto, the mixture of basil, pine nuts and
parmesan cheese, has become popular. Also a common
accompaniment to tomato based dishes.
Substitutions:
Basil
may
be substituted with oregano or thyme.
Storage:
Store
in
warmest part of refrigerator wrapped in a slightly
damp paper towel. Try to use within 7 days.
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Copyright
©
2011 www.evergoodfarm.com
Rhinelander,
WI
54501, USA
All
Rights
Reserved
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